New to Hemi-Sync®?
With so many titles, it can be a bit overwhelming to find those that might be interesting and beneficial for you. This guide will assist you in selecting the appropriate Hemi-Sync® titles.
One of the easiest ways to start is to select a category of interest: what is it you would like assistance with, or what is it you are looking to do?
ADD & ADHD – many of the same titles as in the Accelerated Learning category. These titles have been reported to be useful for ADD and ADHD.
Behavior Modification – verbally guided self-improvement titles for such things as working with negative habits, releasing strong emotions, improving self-confidence, planning for a constructive day, and enhancing the overall quality of your life.
Creativity – foster creativity and inspiration. Titles include those with verbal guidance that help you expand your awareness and tap your creative sources, and those with music allowing for a more contemplative way to open to new possibilities and ideas.
Death & Dying – titles to help with the transition from physical life, pain management, sleep, and relaxation.
Enhanced Well-Being – for optimal health and overall well-being. A number of titles to select for physical, emotional, mental, spiritual and general well-being. Most titles are verbally guided, with a few non-verbal and Metamusic titles.
Expanded Awareness – helps with expanding your consciousness to gain insight into certain situations; receive information to a particular question or problem; connect with other energies, such as guides and helpers; and get a higher perspective on things.
Allergies – help with allergy symptom relief and overall health
Blood Pressure – help improve your blood flow and other aspects of your bodily health
Breathing – helps improve respiratory problems
Cancer Support – help strengthen your mind-body connection and access inner resources. Verbally guided titles for assisting you with your cancer treatments, boosting your immune system, managing pain, and some Metamusic titles for help relaxing and sleeping.
Energy – increase your physical energy and vitally with verbally guided and Metamusic titles.
Pain Management – manage pain and discomfort with verbally guided titles that teach you methods of turning down the pain signals. Additionally, a few Metamusic titles for help with sleep.
Positive Immunity – assists with improving your immune system.
Pregnancy/Childbirth – features titles for help with managing pain and discomfort, sleep, relaxation and energy. The highlight of this product category is Opening the Way, which features 14 verbally-guided exercises covering pregnancy, childbirth, and postpartum.
Stroke Recovery – actively participate in your body’s own natural healing process.
Surgical Support Series – ease the experience of surgery and aid in your recovery. Verbally guided and music titles assist you with strengthening the mind/body connection for managing pain and discomfort, regaining your energy, relaxing, recuperating from a surgery, illness or injury, and sleep enhancement. Our Surgical Support Series has been used for over 25 years and has been found beneficial for those undergoing a surgical procedure.
Learning and Memory – Improve focus, concentration and memory retention. Most of these titles are from the Metamusic® line, while a few are from the Human Plus® line.
Massage and Body Work – Metamusic titles that help with relaxing the client and quieting the mind
Meditation/Spiritual Growth – Meditation: enter and experience profound meditative states quickly and easily. For those new to meditation, try the verbally guided titles which will assist you in learning tools and techniques to enhance your meditation. For experienced meditators, there are number of Metamusic titles ideal for deepening your meditation and helping you to enter into the meditative state quickly. Additionally, a few non-verbal titles without music may be more to your liking. Spiritual Growth: promotes spiritual growth and optimal states of consciousness. Includes verbally guided and music titles for accessing and exploring higher states of consciousness, tools and techniques for deepening your spiritual work and development of psychic abilities, and tuning into your inner wisdom.
Relaxation/Stress Management – Includes verbally guided and Metamusic titles for reducing anxiety, relaxing and managing stress.
Self-Improvement – provides mental harmony for improved self-confidence and state of mind. All titles in this category are verbally-guided, and offer assistance with overcoming negative programming, letting go of thoughts and ideas that limit you, boosting self-esteem, techniques for creating the reality you desire, and planning for a productive day.
Shamanic – for spiritual growth and developing shamanic abilities, or enhancing your shamanic practice. These titles are from the Metamusic line, with the exception of the comprehensive verbally guided series The Shaman’s Heart Program: The Path of Authentic Power, Purpose and Presence.
Sleep and Dreams – for insomnia help and other sleep problems. Includes titles for taking a refreshing nap, help with going to sleep and staying asleep, programming your dreams, lucid dreaming, and children’s bedtime stories and sleep tracks,
Weight Control – These verbally guided titles assists you in losing weight, gaining weight, and having a healthy relationship with food.
Don’t see your particular interest or not sure what you want?
Chances are we have a title for you, but it might not happen to fall into any of these categories. Feel free to call our helpful and knowledgeable customer service agents at 434-263-8692 for guidance. Or, check out our Best Seller list or titles for Relaxation/Stress Management.
Understanding the difference between the lines/labels/genres
We offer a variety of brainwave and audio guidance methods that help you experience peak brain performance and expanded awareness.
Metamusic® is more than music. From soul-stirring New Age to dramatic ambient, and the timeless popularity of classical, Metamusic combines delightful musical selections with Hemi-Sync® binaural beats sound technologies to entertain and benefit the listener. Many titles feature special blends of Alpha, Theta, and Delta frequencies to slow excess mental activity in order to facilitate meditation or support deeper, more profound relaxation. Other selections feature a predominance of Beta frequencies for focus and concentration, or Delta frequencies for sleep enhancement. Metamusic titles are experiential and may be used to facilitate a given application or simply for musical enjoyment (but NOT while driving or using heavy machinery).
Mind Food® These selections incorporate verbal guidance and/or subtle sound effects, along with specially blended Hemi-Sync frequencies and sound patterns designed to help you achieve and sustain synchronized brain wave activity in both hemispheres of your brain. As with Metamusic recordings, Mind Food selections are available for a wide variety of uses ranging from meditations or focused attention to stress management and sleep enhancement, or for other practical everyday applications.
Human Plus®, or H-Plus® is a means of utilizing the immense power of the subconscious to affect change in your life. Each H-Plus (or Function Exercise) contains verbal guidance and precise combinations of Hemi-Sync® frequencies that gently draw you into an extraordinarily receptive, whole-brain state while establishing the Access Channel—the ultimate communication channel to all levels of awareness—mental, physical, and emotional. By design, the Access Channel is opened during each Function Exercise, allowing you to learn a different Function Command (short, verbal cue) ranging from controlling your appetite to increasing your energy. Once the Function Command has become encoded while the Access Channel is open you can then call upon or “activate” that Function at any time, on demand, in everyday life situations. The H-Plus series offers a different kind of pathway to new levels of freedom—to becoming Human Plus.
Heart-Sync® exercises feature frequencies that focus on opening ourselves to our heart’s intuition and energy. This line of products was developed by Laurie Monroe, who had a wonderful ability to live from her heart and encourage others to do the same. Heart-Sync exercises incorporate verbal guidance and subtle sound effects along with specially blended Hemi-Sync frequencies.
Album Series: These titles include multiple Hemi-Sync exercises in a series designed for specific applications. All include verbal guidance exercises mixed with Hemi-Sync® binaural beats and subtle sound effects or background music.
The Gateway Experience® In-Home Training Series is dedicated to developing, exploring and applying expanded states of awareness. Beginning with Discovery, there are six “albums” called “Waves of Change.” Each Wave (6 exercises) contains special Hemi-Sync® exercises designed to gently lead the listener into profound states of expanded awareness. While in such states, one has available a broader range of perceptions with which to solve problems, develop creativity or obtain guidance.
Each album is progressive in nature, building on the tools and techniques from the previous albums. Therefore, the albums must be used sequentially. The Gateway Experience Guidance Manuals, included with each Wave, prepare you for these exercises which help you to know and better understand your total self so you might enjoy a more fulfilling life.
What can you expect from the Gateway Experience?
“As much or as little as you put into it. Some discover themselves and thus live more completely, more constructively. Others reach levels of awareness so profound that one such experience is enough for a lifetime. Still others become seekers-after-truth and add an on-going adventure to their daily activity.” — Robert A. Monroe
Sacred Geometry by LightSOURCE Arts with Hemi-Sync® products are visual aids (DVDs or MP4 videos) containing sacred geometry and other sacred symbols combined with Hemi-Sync® Metamusic soundtracks.